March 2018

Goal Setting and How to Get There!

I recently typed in “how to…” into Google and the first thing to pop up was “How to set goals” followed by “How to achieve goals”.  As a self proclaimed goal lover, I have always enjoyed the process of setting and working towards goals,...
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Goal Setting and How to Get There!

IT’S NOT TOO LATE TO GET RUNNING

EUGENE, Ore. — The Eugene Marathon is less than three months away but it’s not too late to start training. The three distances to choose from in this year’s race weekend are 26.2 miles, 13.1 miles, or 3.1 miles. The longest is daunting but participants have...
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IT’S NOT TOO LATE TO GET RUNNING

NCU CORPORATE WELLNESS CHALLENGE

EUGENE, Ore. — Many people set a personal goal of finishing a 5K, a full or half marathon. Some train on their own, others with a friend, and friends may just be their co-workers. A group of students, faculty, alumni, and friends from Northwest Christian...
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NCU CORPORATE WELLNESS CHALLENGE

EUGENE, Ore. — Many people set a personal goal of finishing a 5K, a full or half marathon. Some train on their own, others with a friend, and friends may just be their co-workers. A group of students, faculty, alumni, and friends from Northwest Christian...
read more