TRAINING

There are many local, regional and national training resources.  We’ve highlighted some of our favorites below.   Whether you are an experienced veteran or tackling your first full or half marathon, there is a training program for you!  We hope these resources will help you on your road to Eugene.  See you in May!

LOCAL TRAINING PROGRAMS

We are lucky in TrackTown, U.S.A. because there are so many top notch training programs and running groups from which to choose.  All of the groups below are coached by seasoned veterans that will help all shapes and sizes across the finish line!  We encourage runners in the Eugene/Springfield area to seek out and participate in these groups!  All are welcome!

TRACKTOWN FITNESS

The free community fitness event coached by 2016 Olympic Head Coach, Vin Lananna is back!  TrackTown Fitness is based on the concepts first taught by University of Oregon track and field coach Bill Bowerman more than 50 years ago and is the perfect way to kick off your 2018 fitness goals.  Whether or not you plan to run or walk in the Eugene Marathon, Half Marathon or 5K on April 28-29, all ages and abilities are welcome to join on Sunday mornings.  See TrackTownFitness for more information. Group meets every Sunday morning at 8:00am at Hayward Field.

TEAM RUN EUGENE

TeamRunEugene.webTeam Run Eugene is more than a running club.  TRE get kids running, elites making a difference and people of all shapes, sizes and speeds participating in the most accessible sport in the world!

Join Team Run Eugene every Thursday evening at 6:00pm for a Eugene Marathon and Half Marathon workout! Visit teamruneugene.org to sign up for their weekly emails with workout location and details or email ian@gotracktownusa.com for more information.

JOE’S TEAM

JoesTeam_1Training for a long race goes better if you run with a group that shares your goal and a coach who has helped hundreds of runners reach theirs before.  You set the goal, and Joe Henderson provides the group support and coaching advice for carrying out a proven plan.  This round of training, number 27, targets the Eugene Marathon.  The Eugene Running Company has sponsored this training group since its launch.  More than 500 runners have used this program with a marathon finish rate of 99-plus percent.  The team usually meets at Eugene Running Company on Sunday mornings at 8:00. The fee for our four months of marathon training is $100.  We welcome runners of all abilities and experience levels. However, we strongly recommend that marathoners have run at least six miles before this training begins.  To reserve a spot on Joe’s Team, contact the coach: joesrunteam@gmail.com. You run with half-marathoners, who are training for Cottage Grove and Eugene at shorter distances.

EUGENE RUNNING COMPANY

Eugene Running Company is excited to offer training programs for the 2018 Eugene Marathon and Half Marathon! This fun training group will challenge runners to reach their individual race goals while providing each runner with a support system of coaches and teammates with similar goals. Team members receive: 16-week training plan, coaching advice and guidance throughout, group run/in-person coaching every Saturday throughout training, support and motivation, 10% team discount at Eugene Running Company, Eugene Marathon registration discount, Eugene Running Company Team tech t-shirt and other offers from special guests!  Training for a different spring marathon or half? No problem! We can adjust the training plan to fit your target race schedule!   Stop into the store at Oakway Center or email us at erctraininggroup@gmail.com for more information and to sign up.

EUGENE RUNNING CLUB

cathie-aw2.webThe Eugene Running Club, established in 1987, is for adult runners of all abilities who wish to achieve personal running goals in a team-like, group setting, under the guidance of a coach.  Coach Cathie Twomey Bellamy writes individual workouts for each member of the Eugene Running Club, conducts group workouts several times a week, and is available for consultation by phone or email.  The club format embraces track-focused runners as well as road racers from 5,000 meters through the marathon, and those seeking simply to improve fitness through running.  Over the years, Eugene Running Club athletes have attained such goals as national masters championships as well as qualifying for the Boston Marathon and other marathons with entry standards.
The training atmosphere is one of serious fun — there’s energy, enthusiasm, humor and camaraderie. Workouts are written with each individual athlete in mind, according to their personal goals and fitness levels, so that progress is not undermined by injury.  Monthly fee is $65.  To learn more, email ctbeugenerun@aol.com

RUN HUB NORTHWEST

Sign-up for Run Hub’s Eugene Marathon training program.  You can expect a fun, friendly and first-class training program for runners and walkers of all ability levels.  This group is designed to help you on your personal fitness journey by providing you with coaching and teammates who share similar goals, turning the tough grind of training into a fun, social experience.  Check out the RunHub Northwest training program!  

RUN HUB NORTHWEST: 5K Training

Whether you’re a novice or brand new to running/walking or returning after a long break, this training program is for you.  A great way to run/walk in the Footsteps of Legends at the Eugene Marathon 5K on April 28th. Training program is $50 for 8 training sessions, 60-90 minutes long with weekly training topics and guest speakers.  Strollers welcome!  For more information contact Neal Benson at ntbenson47@yahoo.com or Kirsten Bartlett at kirsten@runhubnw.com

CHI WALKING & RUNNING TRAINING PROGRAMS

Prost8K 2011

Chi Walking and Chi Running training programs designed specifically for the Eugene Marathon and Half Marathon offered by Keith McConnell, Certified Chi Walking & Chi Running Instructor.  For more details on these efficient and injury free approaches to long distance walking and running check out Dr. Keith’s web page.  Groups meet on Sunday mornings or Tuesday evenings beginning the end of February.

SPIRITED WALKERS OF EUGENE

img_1791Join Coach Kay Porter, Ph.D and the Spirited Walkers of Eugene to train for the 2018 Eugene Half Marathon!    Contact Kay Porter or check the Spirited Walkers of Eugene website under the “events” tab for more details on this very popular program.  Get in shape and have fun training!

CHARITY TRAINING PROGRAMS:

Check the Eugene has Heart webpage for information on how you can raise money for your favorite charity while you train!

ONLINE TRAINING PROGRAMS:

Runner’s World Marathon Training Plans – Many training programs for every type of runner.

Joe Henderson – An incredible running resource, Joe Henderson, close friend to the Eugene Marathon, has written countless articles and books on race training.

Jeff Galloway Marathon Training – Proven program designed for folks who have been doing some running or walking.

runCoach – Personalized world-class coaching

TRAINING